fitness

I’m just going to jump right into this post.

I can’t fit any of my clothes and I’ve been feeling really horrible and sluggish lately and I’m certain it has everything to do with the fact that I’ve been sedentary for the past few months.

I’ve gained some weight and I’m totally fine with that, except I can’t sit down without unbuttoning my pants and I’m not in the mood to go on a new jeans shopping spree so I’m setting out on a fitness journey that will hopefully become more of a lifestyle for me this time around than a quest to stay in my current size.

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Truthfully speaking in my head I’m still in my late twenties. I know.

REALITY speaking says I am 5 short years from 40 and I need to get serious about my health. I’ve been having chest pains sporadically and my joints hurt and yeah…I just. I don’t know. I can’t.

I can’t sit around and continue to think that my body isn’t getting older and needs a little help to be at it’s best. It’s showing me that daily and I would be a fool to ignore it.  I’ve been managing my blood pressure and cholesterol well but I need to get my arse up and move. I suppose the metabolism that “I was blessed” with as people say has had it’s run and is throwing me the deuces. I “ain’t got no worries” on that. I been dying for some boot- tay but not at the cost of being unhealthy.

I’m not planning to obsess cause when I push myself too hard I don’t stay with it. I’m taking this at my own pace and setting a goal to run a 5K sometime by the end of the year with a 10 minute mile. However long it takes me to get there is how long it will take.

If I fall off…I’m sure I will. I’ll just get up and start again. I’m promising myself it won’t be months again.

I just want to be well, strong, and healthy and look well in my clothes. That’s it.

I’m hoping this encourages some of you to get moving.

Are you on a fitness journey? How are you staying motivated? Do you need to get moving? What’s stopping you?